You can maintain your eating plan and still have fun this Christmas
Let us know if this sounds familiar
✓ You've been following an eating plan but are not sure how you'll manage Christmas
✓ You've lost weight this year and don't want to put it on over Christmas
✓ You still want to have fun this Christmas and not feel like a party pooper
✓ You're not sure how to navigate all the Christmas parties and functions
✓ You don't want to feel like you're on a diet while everyone else is having fun
Imagine what it feels like
🎅🏻 To know how to eat in a way that is satisfying and delicious this Christmas and maintain your health goals
🎅🏻 To know that you can reach your goals and still have fun this Christmas
🎅🏻 To feel confident in your decisions over the silly season.
🎅🏻 To have a simple, easy tools that you can use this festive season
🎅🏻 To have more energy, less bloating and just feel better
Introducing
Santa's Little Helper
Food. Christmas. Life.
We created Santa's Little Helper so that you have the right tools. As weight loss doctors, we are so sick of people being swindled by "experts" giving the wrong advice and promising "amazing results" with supplements, shakes and potions, all while harming your body and slowing metabolism.
Over the entire period of December, we come with you on your journey to real health and long-lasting weight loss.
We are in your pocket...well at least your inbox.. with all the tools, tips and strategies to set you up for a successful Christmas periodt.
Our 3 pronged approach to Christmas looks after your physical health your emotional health and your social needs
➔ Food - We know that the food we eat greatly affects our metabolic hormones. We also know that you can have a super fun, enjoyable Christmas and eat lots of delicious food. You just need the right tools
➔ Christmas - The festive season is about connection. This is done through sharing of food, exchanging of presents and social gatherings. You can absolutely be a part of Christmas festivities and continue your health goals
➔ Life - Most importantly we show you how to fit this into your busy life, with quick and easy meals. This program is simple, doable and life does not need to be perfect for this to work
This sounds great
"This program is simple and fits into your busy life"
What You Will Find Inside:
A DIGITAL ADVENT CALENDAR
Every day, a little gift is delivered to your inbox. Your own virtual advent calendar
You will be surprised and delighted with each gift all designed to keep you on your path to real health
CHRISTMAS RECIPES
The festive season is all about food. Imagine having a collection of carefully curated recipes that are not only fun, easy and festive but also support your health goals.
We've designed Christmas menus, party options, finger food. You name it-it's there. Everything to help you celebrate and stay healthy
DRINKS
The SILLY season often involves lots of alcohol. As doctors, we obviously advocate for reduced alcohol consumption but we also recognise that many people celebrate with alcohol.
We give you the recipes to make cocktails and mocktails that will not derail you.
You don't have to feel like you're missing out this season. We've got you covered
HYPNOTHERAPY
Christmas can be stressful. Families can be stressful.
You get a specially crafted Christmas Hypnosis to help you through the mayhem so you feel calm, relaxed and on track.
Simply lie back and soak it all in. Real change made real easy.
Want a Sneak Peak Inside?
"I'm so happy I had this helping hand "
Program Investment
Can We Tell You About Us?
We are Dr Mary Barson and Dr Lucy Burns. We are medical doctors with an intense interest in weight management and addressing the root cause of the problem.
⚡️Newsflash-The root cause is NOT that you are lazy and greedy and have no willpower
Why are we so interested in weight management?
Well, 2 reasons:
1/ Like many of you, we have both been on a weight loss journey.
2/ We see the profound effects this problem has on the health of our patients resulting in more disease, more medications and more complications.
Dr Mary has PCOS, a hormonal condition that results in weight gain from puberty. She tried for decades to manage her weight. She exercised like crazy. She followed traditional diet advice. She finally found the solution by changing what and when she ate-not how much she ate. This allowed her to rebalance those hormones, shed the kilos and even have a baby.
Dr Lucy was the diet queen. She has been on every diet known to (wo)man. She was excellent at losing weight but keeping it off was the issue. She had "fat clothes" and "thin clothes" in her wardrobe. She was most definitely the all-or-nothing girl. Perfect- restricting like mad. Then when life got in the way she was on a bender, regaining all the lost weight. Changing her thinking around dieting has resulted in her weight being stable for years... even when she goes on holidays or life gets messy.
As lifestyle medicine doctors, we guide you along the path to improved metabolism. We give you a metabolic map if you will.
With the right map, you are now on the correct path to long lasting weight loss and good health.
NEED SOME PEACE OF MIND?
We have a 7 day money back guarantee. We are so sure you will love Santa's Little Helper, we have a detailed refund policy.
*See terms and conditions on the checkout page or in the FAQ section
Program Investment
Let's recap
Here are all the inclusions
🎅🏻 SANTA'S LITTLE HELPER- A fun advent style calendar delivering you a present each day
🎅🏻 RECIPE BOOKS with dozens of recipes that Dr Mary and Dr Lucy have used every Christmas
🎅🏻 REGULAR SMS check-ins with motivational tips to keep you on track
🎅🏻 DOWNLOADABLE Hypnosis Sessions to ensure making the helpful choice is easy as well as keeping you calm and relaxed
🎅🏻 All designed to be easy, simple and fun while keeping you on track this Christmas
🎅🏻 A fun framework to arm you against the onslaught of the commercialised version of Christmas so you can continue your health goals and not have to start all over again at New Year 😩
BONUS 1: Empowerment hypnosis to boost your confidence and let go of fear
BONUS 2: Alcohol Reduction Hypnosis so you can decrease your intake easily
ONE OFF INVESTMENT $197
Join Here"I never imagined staying on track could be so easy..."
Frequently Asked Questions
Who should NOT do this program?
I'm an emotional Eater-Do you address this?
I am vegetarian. Can I still do this?
Is this program only for women?
I'm on medication. Can I still do this?
Do you have an email address?
How long do I have access to the program?
Do you have a refund policy?
It's time for you to make one of 2 choices
Wing it!
You can absolutely choose to do this as long as...
You are confident in your food choices and have learnt the skills needed to manage the "well-meaning" food pushers.
You have all the tolos needed to manage stress and tiredness over the festive season
or you are comfortable with waiting til January...or February to sort it all out
Have a plan!
The second choice is to have a plan that involves daily presents to yourself.
A daily reminder of why you've chosen this path to good health and
A gift to both current you and future you that involves not only practical things like recipes and meal plans but mindset tools, like mantras, affirmations and hypnosis
All of this to make it easy, simple and fun!
So let us ask you something before we depart and go our separate ways:
- How would it feel to not only have survived Christmas but thrived through it?
- How would it feel to get to January on track and in control?
- How would it feel knowing you are improving your health, achieving your goals and looking after both current you and future you?
Once you've answered those questions it's time to decide
Are you in or out?
🎄 YES I'M IN! 🎄